AFTER - Recovery Drink (480g) - Bourquin Nutrition SA

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After an intense training session, the body puts in place physiological mechanisms in order to recover and, ideally, improve its fitness level: this is called overcompensation. The aim of the recovery drink AFTER is to use overcompensation so as to recover more effectively.

To achieve this, the following ingredients have been combined in ideal proportions:

A brown rice hydrolisate protein, easily digestible
Trace elements and amino acids - creatine, L-glutamine, zinc, copper
mineral salts – also called electrolytes - magnesium, calcium, sodium and potassium
essential vitamins - B1, B2, B3, B5, B6, B8, B9, B12, C, and E
a combination of carbohydrate - maltodextrin & dextrose

Better recovery, improved performance

Recovery is an integral part of training. It is essential for improving sporting performance, as without it the body does not regenerate and tires. The result? Decreased performance, fatigue, over-training and injuries. Rest, nutrition, massages and recovery drinks all aim to improve recovery and make it as effective as possible.

More than just an intake of protein

Even if protein is essential for repairing muscle fibres damaged during exercise, a recovery drink should offer more than quality amino acids. It should also rehydrate the body with a large quantity of minerals and also rebalance the body's PH (often acidified by exercise), fight against the free radicals generated by exercise (antioxidant action) and replenish the glycogen stock.

The Sport Protect label

It is impossible to talk about performance without talking about health. So as to guarantee safe products, Sport Protect has been providing anti-doping solutions since 2005. Affiliating standards, an organisation and a label, Sport Protect wishes to eradicate inadvertent doping. Our performance and recovery drinks are the first Swiss drinks to have obtained this label!

By sportsmen, for sportsmen

His experience as head of physical fitness at Swiss Tennis, numerous medical and scientific collaborations, thousands of appointments in nutritional consultation have allowed Olivier Bourquin and his team to develop products 100% adapted to the demanding sportsmen, looking for the best for their specific needs.

Pour aller plus loin

Utilisation

Precautions of use

Keep in a cool, dry place, away from light and out of reach of children.

Composition

Rice hydrolysate; Dextrose; Maltodextrin; Creatine monohydrate; L-glutamine; Potassium citrate; Inulin; Calcium glycerophosphate; Sodium citrate; Magnesium glycerophosphate; Ascorbic acid (vitamin C); Nicotinamide (vitamin B3); D-alpha-tocopherol acetate (vitamin E); Q10 coenzyme; Calcium pantothenate (vitamin B5); Zinc gluconate; Riboflavin (vitamin B2); Pyridoxine hydrochloride (vitamin B6); Thiamine hydrochloride (vitamin B1); Copper gluconate; Folic acid (vitamin B9); Biotin (vitamin B8); Cyanocobalamin (vitamin B12); Natural flavourings Excipients: Silica; Stevia; Citric acid Natural mint flavouring.

Usage instructions

Mix a dose of After (20 grams) with 300 ml of water. Drink after training, once homeostasis has been achieved (between 30 minutes and 1 hour after training). Homeostasis is considered to have been achieved when the body stops perspiring.

BN advice: if your training is particularly intense, take 2 packets of AFTER. Eating a balanced meal within the following 2 hours is also recommended for optimal recovery.

Volume discounts

Quantity	Discount	You Save
2	15%	Up to 12,90 €

AFTER - Recovery Drink (480g)

Super boisson pour récupérer