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3-2-1 Formula (15 sachets)
Notes et avis clients
The formula 3-2-1 allows better recovery thanks to the synergy of 3 elements: glutamine, taurine and magnesium.
- New formula with vitamin B6
- Neutral taste: no artificial flavourings or additives
- Good solubility in cold water
- Developed and controlled in Switzerland
Excellent
J'ai retrouvé mon sommeil depuis que je prend ce produit. La poudre se dissout plus facilement et les dosettes sont pratiques.
Marie-Ange le 27.02.2017
Sebastien
B.
le
27 Dec. 2019
Gisèle
T.
le
02 Dec. 2019
Efficace mais...
... Comme mon corps métabolise très vite, ce complément m'est bénéfique que pendant environ 2 semaines puis je dois changer à nouveau de complément.
Avec ce complément je m'endors dans la demi-heure.
Je vais continuer avec ce complément en alternant avec d'autres.
Leo
P.
le
17 Nov. 2019
Un incontournable
Le 3-2-1 fait partie des compléments incontournables que je prends au quotidien.
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Gluten Free
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Lactose Free
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Yeast Free
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No dyes
Want to know
more?
3-2-1 Formula combines :
- 3g of glutamine, an amino acid precursor of GABA (gamma- aminobutyric acid): an inhibitory neurotransmitter, as if it were a natural anxiolytic produced by the brain.
- 2g of magnesium, which contributes to a reduction of fatigue and to normal muscle function and a healthy nervous system.
- 1g of taurine, an amino acid naturally present in the body which influences the heart and muscle functions and reinforces the effect of glutamine (and therefore of GABA)
Without artificial flavourings
The formula 3-2-1 is a very fine white powder to be diluted in a small quantity of water. Being very pure, it allows optimal assimilation by the body, and also good solubility in cold water. It has a neutral taste and does not contain any artificial flavourings or additives.
Taurine – A stimulant ?
Taurine often has a bad reputation due to mistaken beliefs conveyed by brands of energy drinks. This amino acid is reputed to be a stimulant but it is not the case. It is naturally present in the human body and plays a role in heart and muscle functions, particularly by reinforcing cardiac contractility. It easily crosses the blood-brain barrier and also reinforces the effect of glutamine and therefore GABA.
GABA by nutrition
Food plays a major role in the production of GABA. Its precursor is glutamine (wholemeal cereals, wholemeal rice, potatoes, wholemeal wheat, lentils, bananas, dry fruits and nuts, oleaginous products, citrus fruits), which is even better assimilated in the presence of foodstuffs rich in vitamin B6 (tuna, salmon, cod, banana, potato, chicken, wholemeal rice, lentils, avocado).
3-2-1
L'essayer c'est l'adopter. Il aide aussi au sommeil! Mon entourage sont à même de constater comment j'ai changé depuis que je prends les compléments BN.