Turmeric Vinaigrette: Happiness in salad

We're currently professionally translating all content. In the meantime, this article has been translated by Google Translate. Sorry if this isn't 100% relevant.

Add turmeric ...
I always propose the consumption of organic turmeric in liquid form as a breakfast drink. The concern for many is the bitterness of this root with a thousand and one health virtues.

It is also possible to eat it as a vinaigrette, its bioavailability will be improved if we add pepper and oil quality. The grains of black pepper contain piperine allowing a better assimilation of curcumin. When the pigment of turmeric is accompanied, in addition to piperine, by a healthy oil, its destruction by the acids of the stomach will be less and its passage in the small intestine will be facilitated. Pure happiness, especially as the taste of turmeric becomes delicious for everyone.

... and other foods with exceptional virtues!
In addition, for a complete vinaigrette, we add omega 3 type grease which is also essential for the proper functioning of the brain: rich oils, such as walnut oil, hemp, camelina, flax or even rapeseed. Omega 3s act on the membranes surrounding the brain cells, especially the synapses on which the brain functions. These polyunsaturated fatty acids play a crucial role in regulating the expression of neural stem cells responsible for the production of BDNF.

Gluten-free tamari soy sauce with natural fermentation that replaces salt because it naturally contains sodium, but especially essential amino acids, minerals and trace elements and is rich in probiotics that strengthen the intestinal flora and assimilation effective nutrients.

Pomegranate molasses rich in anti-inflammatory and protective neuro, pomegranate contains certain metabolites including urolithins, which are molecules produced by bacteria intestinal flora from a polyphenol pomegranate: ellagitain.

Garlic that contains FruArg reducing the amount of nitric oxide, promoting the production of antioxidants by increasing the protective and healing effects of brain cells.

Apple vinegar or herbs but no balsamic vinegar (too sweet).

Example of "curcumatized" vinaigrette, for 2 people

• One side of BN organic turmeric juice
• A bit of walnut oil
• One hemp oil
• Three rounds of black pepper mill
• A little vinegar
• A mustard of grain mustard

Enjoy your meal !